Sashiko a mending method from villages of northern Japan to preserve #wellworn #tatteredclothing #minutiameditativemovement #ofthebestkind #mylatestmeditation #forrecoveringdentalhygiesists #fortheloveofoldlevis #mendingmatters #upcyclestitches #radiancesutras #justanotherwaytolovelife

How Horses Heal “Horses are nonjudgmental and they don’t obsess,” says Linda Kohanov, author of The Tao of Equus and Way of the Horse and a pioneer in the field of equine-facilitated learning. “Horse wisdom is concerned more with the present than the past or the future. If they sense danger, horses race to safety, then go right back to grazing. They don’t stay up all night worrying about lions. They go right back to enjoying life, taking it minute by minute, and they can teach us to do that.” #laurelcrownfarms #hamptonsyogahealingarts #parademagazine #healingmatters #ridingismeditation #radiancesutras

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