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Mia apprenticed for a year with Abby for 300 hours and certification with Yoga Alliance. She has traveled throughout India and to over 35+ countries across the globe and studied with teachers while there. Mia loves all facets of what yoga offers and has been practicing for over a decade in NYC and in her travels. She is offering a range of classes: Basics, Slow and Steady Yoga, and Steady and Strong Yoga. See schedule for all of Mia's offerings.