Mia apprenticed for a year with Abby for 300 hours and is Certified Yoga Alliance. She has traveled throughout India and to over 35+ countries across the globe and studied with teachers while there. Mia loves all facets of what yoga offers and has been practicing for over a decade in NYC and in her travels. She is offering a range of classes: Basics, Slow and Steady Yoga, and Steady Flow Yoga.She recently completed her Yin certification and will be offering "Stay in Yin" on Livestream, on Fridays, soon. See schedule for all of Mia's offerings.