A yoga class, custom for you, in our studio, your home, on a private beach, or NYC.
Experience the Benefits of Private Yoga instruction:
While group yoga classes are valuable and a great opportunity to meet other like-minded people, there are many benefits to private instruction :
- The session is personalized, leading to a skillful yoga practice.
- Specific postures and sequences that address your unique musculo-skeletal issues, will help balance your body.
- Modifications or variations on what is often taught in classes, can be offered for your particular body type, strength & flexibility.
- Pace and intensity of the practice can be adapted to your needs and goals.
- Some prefer mellow emphasis on stress reduction.
- Ability stop/ start, ask questions, and spend time on the simple.
- Receive support and guidance while developing a personalized home practice.
- Develop a deep, meaningful relationship to yoga, and your Self.
Corporate / Group Yoga/ Bachelorette Parties
Want to host a private session for your friends, family, or coworkers? Book us for your group for a fun and inspiring class.
OUR QUESTIONS for YOU:
- Location / time of day?
- How many yogis?
- Will you need mats/blocks/straps etc?
- Style , level, intensity of class you'd like?
- Price range $160 to $280 (more if large group, and out of village)
- We can add Thai Massages after your class!