Karen worked in the human service field for over 30 years helping others focus on their abilities and reach their goals. Karen has been practicing yoga since 2008 on the North and South Forks of Long Island, New York, and feels privileged to have studied under some of the leading practitioners in the country. She obtained her 200 hour RYT certification in 2013 with Hamptons Yoga Healing Arts, to both deepen her practice and to share her love of yoga with others. Karen has a Vinyasa-based practice, with a strong focus on alignment and flow. In 2018, Karen moved to Florida. Since arriving in Florida Karen has been able to focus on sharing her love of yoga by offering her teachings both in studio and virtually. Karen sees herself as a constant student of Yoga continuing her learning through both certification trainings and workshops. Karen’s yoga has evolved into a deliberate flow assessable to all.

Karen found her way back to HYHA when classes became available on Livestream. She teaches "Stay Home Yoga" on Sundays, 6pm.