We mix it up. We love workshops for expanding our knowledge of the many facets of yoga, ayurveda, kirtan, paddleouts, asana clinics, presentations and meditations.
Would you'd like to rent the studio for your event? Call: (631) 355-1855
Summer full moons we head out on SUP, kayaks and canoes to set intentions in floating meditations.
On June 21st we meet, 108 steps East of Rogers Beach to celebrate the longest day of the year. Together we practiced 108 sun salutations, sat by the fire, hula-hooped and celebrated the sunset.
Yoga made more fun with a partner, chocolate, wine-tasting, art opening!
The New Year was celebrated with a visionary yoga class lead by Abby, followed by a creative session of intention setting vision boards.
Students were able to get a taste of Thai Massage, in mini-sessions. Many signed on for full Thai Massage sessions after.
Abby and Jesse always having a nice time, and celebrated Abbys labors of love in a medum called "rug hooking" These were not like your grandma used to Hook rugs. No, more like fiber-paintings. Ask Abby to show you her body of work. You wont believe! (another lifetime ;))
"13 Hands" aka Dalien warmed our studio with his soothing, grooving vibrations during our "East End Zen" Restorative yoga class and for Abby's Jivamukti Open class on Sunday morning. His vibrations touched our souls and studio, we are still basking in the resonating sounds! We look forward to his returns!
Denizzie and Sherman Kearns led us out on the waters of Quantuck Bay for a sunset paddle. As we floated, we watched the beautiful red, full moon rise for a few moments of letting go. An incredible evening, and annual event!
This Jivamukti Master Class focused on turning the garbage in our life into flowers and feathers like Mayurasana and Peacock, who is fierce and loving. Rima gave a layered class filled with challenging poses, partner work, and enlightenment. Thank you Rima!
The beloved Lady Ruth, Abby's mentor for her Jivamukti Yoga 800 hour apprenticeship, joined us for a weekend of inspiration with her Friday evening satsang discussion, her new book: "Fell in Her Hands", and master class.
Jules lead us in a strong asana class which brought us together to explore the Science of Perception with Emily Wright. This intensive workshop focused on implicit bias within ourselves, our community, and our world. Thank you both!
It was a restorative evening of deep sound and vibration that resonated in the soul. We all left with the vibrations resonating from within.
Julie Kirkpatrick and Donna Nesturk gave us a rejuvenating sound healing experience in restorative yoga, followed by an art reception displaying Julie's creative collages.
AYURVEDA ~DR. SUMMIT
Dr. Sumit lead us on an enlightening journey through the world of Ayurveda from his personal studies and experiences through. He is a wealth of information and we were blessed to have him in our studio and be able to learn from.