Theresa began practicing 15 years ago while living in California, initially to increase her flexibility for other sports. Her desire to go deeper inspired her to complete formal training when she retired and moved back east. Theresa completed the 200 hour RYT at House of Wellness in Hampton Bays in March, 2019. She continues to study yoga by attending workshops and retreats and will forever be a humble student. Theresa considers herself fortunate to be learning, practicing and a part of the Hamptons Yoga Healing Arts Yoga community.